MITIGATION MAGIK

As individuals embark on their journey towards healing, they have the opportunity to create bridges that lead them to valuable resources, skills, and connections with helpers who can support them along the way.

SHADOW WORK

A list of 25 prompts to inspire your journaling.

Shadow work is an essential component of the healing journey. By embracing it, you can integrate and become whole. I provide you with the basics of shadow work, its importance, and over 25 prompts for your inner healing journal.